"Let food be thy medicine and medicine be thy food"
Meet Stephanie Lowe -
Kinesiologist & Yoga Teacher
As a Kinesiologist and Yoga Teacher I have encountered many people suffering from various illnesses, and conditions. People feeling lethargic, low energy, overweight and just not their best.
When you start a program of healthy living every change you make is synergistic. More fresh, vibrant, REAL foods, a little wheatgrass, rest, light exercise, better attention to hydration...and see how you feel in a few days, a week, a month.
It is all about lifestyle. Let us teach you how.
Recipes, Inspiration & Tips
"Mind. Body. Mouth."
What we experience on the outside is a direct result of what we are experiencing on the inside.
Create optimal health as you take a balanced lifestyle approach to sustainable well being. Living and feeling your best, wholistically, from the inside out!
